Transforming Pain Into Power | Sophia Torrini | Mindful Mutiny Podcast

Hacking Reality: Rewiring Trauma and Creating New Memories w/Sophia Torrini | Mindful Mutiny Podcast

In this Mindful Mutiny Podcast Clip w/guest Sophia Torrini, we explore the concept of 'hacking reality,' focusing on how trauma is stored in the hippocampus and how Emotional Freedom Techniques (EFT) can neutralize negative emotions. Through this process, individuals can rewire their memories by creating new, empowering experiences. The discussion also delves into the idea of how our identities are often intertwined with past traumas and how releasing these old memories can move us to parallel timelines with new trajectories. Additionally, we touch on the use of psychedelic therapy for transcending stress and trauma, and the importance of emotional freedom for personal transformation.

🟣 Subscribe for more videos like this youtube.com/@MINDFULMUTINY?sub_confirmation=1

Follow on
https://www.instagram.com/mindfulmutiny?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
https://x.com/MindfulMutiny
https://www.facebook.com/profile.php?id=61562041708814&mibextid=LQQJ4d

https://patreon.com/MindfulMutiny

We now have Mindful Mutiny Merch!
https://mindful-mutiny.creator-spring.com/

https://thexicode.com/

🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!
🎧 Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music

🌐 Visit https://mindfulmutiny.com/ to:
- Sign up for the Mutineers Newsletter
- Schedule a discovery call for Professional Life Coaching or One on One Coaching
- Apply to be a guest on the Mindful Mutiny Podcast
- Explore everything else that Mindful Mutiny has to offer!

00:00 Introduction to Reality Hacking
00:16 Understanding Trauma Storage
00:44 Neutralizing Emotions with EFT
00:53 Rewiring Memories
01:44 Creating New Synaptic Connections
01:57 Parallel Timelines and Identity
02:26 Psychedelic Work and Trauma
04:13 Personal Experience with Trauma
06:31 Clearing Emotional Reactivity
07:02 Freeing Ourselves from Attachments
08:15 Navigating Altered Perceptions

Copyright © 2025 Mindful Mutiny
All rights reserved
Hosted by Jeremy Van Wert
Produced by Jonathan Maldonado