30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired

Save
8 months ago
91
Entertainment Health & Fitness yogastretch athome stretch stretching dailyroutine fullbodystretch weight loss journey flexibilityroutine weight loss motivation

#yogainspired #meditationvibes
Follow along with this 30 min full body stretching routine designed to increase your flexibility and to get rid of stiff + sore muscles. Consciously pay attention to your breathing during the whole session, this will help you to relax! #yogainspired #meditationvibes

Loading 1 comment...