How To Build Huge Forearms | Training Science Explained ✅....

I edit all my videos myself using Final Cut Pro X only.

Each science explained video take me roughly 40-60 hours work total work to produce.

If you'd like to have everything neatly summarized in one place, complete with an 8-week training program, a chart for tracking progress, breakdowns of all weekly training variables, and a full references list, I released a Forearm Training....