How To Become Consistent

ATTENTION YA’LL EXCUSE MAKERS‼️⛔️

Are you someone who blows at consistency for lack of better terms?

Do the 6 things I said in this video sound like you in any way? Can you relate? 🤔

If so, and you’re wondering how I knew that about you.

Well, it’s because this is normal for a lot of people.

In my 6+ years of coaching clients through their fitness journeys, these things pop up over and over.

So, if you can isolate the issue, then focus on doing things to help it.

Whether it’s focusing on something is better than nothing and not trying to be “perfect” 24/7.

Or not letting one off meal or off day turn into 16 off days.

I promise, your consistency will skyrocket and so will your results.

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