How To Play Perfect Sweep Shots Like A Pro ( Sachin Tendulkar and Younis Khan) read caption

4 months ago
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Sweep Shot Practice Drills & Description
🔹 Drill 1: Stationary Sweep Practice
📌 Objective: Develop muscle memory for the sweep shot.
📌 How to Practice:

Place a batting tee or a soft ball on the ground at a full-length delivery position.
Get into the sweep position (front knee bent, back knee stable).
Swing the bat in a controlled arc, making sure to follow through after contact.
Repeat 20-30 times to perfect technique.
🔹 Drill 2: Drop Ball Sweep
📌 Objective: Improve hand-eye coordination and timing.
📌 How to Practice:

Have a partner or coach drop a tennis ball from waist height onto a hard surface.
As the ball bounces up, execute a sweep shot, keeping it along the ground.
Focus on balance and control over power.
🔹 Drill 3: Underarm Throw Sweep
📌 Objective: Simulate a real match scenario against spinners.
📌 How to Practice:

A partner underarm throws the ball from 5-7 yards away, aiming at a good length.
Batter practices sweeping the ball with a strong base and controlled wrist movement.
Increase difficulty by varying speeds and angles.
🔹 Drill 4: Shadow Sweep Practice (No Ball Needed)
📌 Objective: Improve footwork and bat swing through repetition.
📌 How to Practice:

Stand in front of a mirror or in an open space.
Get into the sweep position and shadow swing as if playing a real shot.
Focus on head stability, bat path, and follow-through.
Repeat 30-50 times daily.

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