The Fiber Your Gut Needs for Optimal Health | Dr. Steven Gundry

Probiotics get all the attention, but did you know prebiotic fiber is just as crucial for a thriving gut? In this episode, Dr. Steven Gundry breaks down the power of prebiotics and postbiotics essential nutrients that fuel good bacteria and support digestion, immunity, and even weight loss.

Learn how these gut health superstars work together and why adding the right fiber to your diet can transform your well-being. Don’t miss out on this must-know gut health guide!