10 Signs Your Mental Health is Getting Worse

Your mental health is just as important as your physical health. If you've been feeling more anxious, exhausted, or disconnected lately, it might be time to check in with yourself. In this video, we’ll go over 10 warning signs that your mental health may be declining. Recognizing these signs early can help you take action and seek support before things get worse. Stay tuned and take care of your well-being! 💙