⚠️ Got stubborn weight gain...especially around the midsection?

3 months ago
13

Let's talk about why throwing random supplements at your adrenal fatigue might be like trying to fix a flat tire by adding more air to the other three...

Here's what wonky cortisol does to your body:

🧬 Breaks down muscle (= slower metabolism)
🧬 Increases belly fat storage (thanks, stress!)
🧬 Disrupts blood sugar (hello, cravings)
🧬 Accelerates cellular aging
🧬 Tanks your energy production
🧬 Messes with thyroid function
🧬 Disrupts sleep (which further impacts all the above)

Plot twist: Taking cortisol-lowering supplements when your cortisol is already in the basement (or cortisol-raising ones when it's through the roof) is like telling your body to play Double Dutch with a broken ankle. Not helpful!

👅 The tea: Get yourself a 4pt saliva cortisol panel FIRST.

The data will help you and your functional doctor come up with a fully personalized plan to support your adrenal recovery. This can lead to wins like improved sleep, and stubborn weight and blood sugar issues finally start budging.

Want my recommended test? Check out the Rootine Cortisol Test Kit here and dive deeper into your body’s data (affiliate): https://amzn.to/4dLf8e8

*Primal Sam is an Amazon Associate and may earn commissions from qualifying purchases made through affiliate links. Your price remains the same.

#adrenalfatigue #cortisoldysregulation #stressandhormones #burnoutrecovery #cortisolhealth #hormonaltesting #metabolichealth #weightlossstalls #hormoneimbalance #energylevels

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