Day 4 :Mastering the Art of Meditation for a Balanced Life | BK Monica Gupta

Unlock the Power of Meditation ✨

Discover the wisdom of Raja Yoga, the union of the soul with the Supreme, and the art of balancing mind and conduct. Learn how meditation fosters self-healing, liberation of the mind, and a deep relationship with God. Understand the soul-body connection, the three steps of Raja Yoga, and the difference between prayer and meditation. Unlock the power of self-transformation, memory, and true disciplehood on this journey of inner peace and spiritual awakening.

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