Is Alcohol Sabotaging Your Keto Diet? Watch This First

Are you wondering if alcohol is sabotaging your keto diet? In this video, I break down the dos and don'ts of drinking alcohol on keto. Learn how alcohol affects your fat-burning process, the best and worst alcohol choices for staying in ketosis, and practical tips for drinking without derailing your progress. I also share keto-friendly drink ideas so you can still enjoy social occasions while sticking to your health goals. Cheers to staying on track while enjoying life! 🍸