Phil Escott: The Truth About The Carnivore Diet

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In this episode, Phil Escott, a former vegan-turned-carnivore, shares how he reversed his debilitating autoimmune conditions and healed himself without medication by embracing a carnivore diet. We explore what the carnivore diet is, why it works, and discuss practical tips for those who are interested to try it.

Phil challenges the corporate interests shaping mainstream dietary guidelines and exposes the war on meat, the dangers of plant toxins and the emerging science behind cholesterol, heart disease, and nutrient absorption.

PS we'll be hosting conversation on the merits of different dietary protocols in the coming weeks...

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📌 RESOURCES & LINKS
📖 Read Phil’s Book - Arthritis: The Best Thing That Ever Happened To Me → https://amzn.eu/d/7R7aZKu
🔗 Follow Phil Escott → https://linktr.ee/philescott
🌍 Phil's Substack → https://philescott.substack.com

CHAPTERS
00:00 The War on Meat: Why It’s Under Attack
04:17 From Vegan to Carnivore: Phil’s Dietary Awakening
10:35 How the Carnivore Diet Transforms Health
16:38 Breaking the Myths: What You Need to Know
25:15 Ancestral Diets: What History Tells Us About Nutrition
35:59 The Truth About Cholesterol, Heart Disease & Saturated Fats
49:47 How Modern Diets Are Ruining Our Health
01:22:12 Autoimmune Conditions & the Healing Power of Meat
01:40:49 Big Food, Big Pharma & the Censorship of Nutrition
02:02:32 How to Transition to a Carnivore Diet (Step-by-Step)

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