7 Min Daily Yoga Routine for Beginners (Follow Along)

7 Min Daily Yoga Routine for Beginners (Follow Along)

This is a 7 Minute daily yoga routine for beginners that you can easily do at home. It is compact yet extremely rejuvenating for the body and the mind. If you have never done any of the yogic breathing exercises or asanas then this can be a perfect start. One more thing, this video is not just to watch but to follow along.

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