Hapusha (Juniperus communis)- Medicinal Properties, Health Benefits

Hapusha (Juniperus communis) Full Information - Medicinal Properties, Health Benefits, Uses & Dosage

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Hapusha / Juniper Plant, or Juniperus communis, is a medicinal plant widely used in Ayurveda for its therapeutic benefits. It is known for its digestive, detoxifying, and antimicrobial properties. The berries, leaves, and essential oil of this plant are used in herbal medicine.

Medicinal Properties
Hapusha has digestive stimulant, diuretic, anti-inflammatory, antimicrobial, carminative, expectorant, and antioxidant properties. It helps improve digestion, reduce inflammation, and support kidney health.

Health Benefits
Hapusha aids digestion, relieves bloating, and stimulates appetite. It supports urinary health by flushing out toxins and preventing infections. Its expectorant properties help clear mucus and relieve respiratory conditions like cough and bronchitis. The anti-inflammatory action helps in arthritis and joint pain relief. It also detoxifies the liver, boosts immunity, and promotes skin health.

Uses
Hapusha is used in various forms, including herbal tea, essential oil, capsules, powder, tinctures, and topical applications. It is also used in aromatherapy and as a spice in culinary preparations.

Dosage
The recommended dosage is 1-3 grams of berry powder per day, 1-2 cups of tea, or 2-4 ml of tincture daily. Essential oil should be diluted before topical use. Prolonged use should be avoided, especially for those with kidney issues.

Read in Detail:- https://www.planetayurveda.com/library/hauber-juniperus-communis-uses-health-benefits/