10MIN STANDING FULL BODY STRETCH - No Mat Needed
3 months ago
34
#workoutwithmizi #standingworkout #mizi
Hello, greetings!! Another standing stretching routine!
It's perfect to do anytime throughout your day - morning, noon or night. And you can do it anywhere!!
I want you to do this stretching routine before you start my standing workout to increase ther effect of exercise.
I hope you guys enjoy it!! Thank you❤️
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