How Long Does It REALLY Take to Build a Healthy Habit?

3 months ago
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Podcasts How Long Does It REALLY Take to Build a Healthy Habit? how to lose weight how to be fit how to stay consistent how to be healthy psychetruth

How Long Does It REALLY Take to Build a Healthy Habit? 🥰 Join us on Yoga Plus and enjoy a 14-Day Trial FREE! Click here: https://psychetruth.vhx.tv

👉Connect with Evelyn Harper:
🌐 Website: https://evelynharper.com/
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🎧 Prefer just the audio? Listen to the Full Podcast here:
https://open.spotify.com/show/1976jiA9yquhpanaYm5iG1
https://podcasts.apple.com/us/podcast/wellness-plus-podcast/id1410856644

Do you find yourself starting new habits but struggling to keep them? You're not alone! In this episode, we break down why most people fail at building long-term healthy habits and how YOU can create a fitness and wellness routine that lasts. 🚀

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