Trust Your Gut with Tania: Mental Health, Viral Load, Metabolic Pathways (Episode 3)

In this episode I will be discussing:

* The challenges that some of us face in properly metabolizing nutrients and detoxing toxins.

* Ways to head off and lessen the severity of most viruses as soon as you feel affected.

* Natural alternatives to antidepressant and benzodiazepine medications when dealing with depression, anxiety and daily stress. Join Tania Abbatello, a certified NASM Nutrition Coach, Kundalini Yoga Practitioner, and Citizen Scientist, for a weekly run down of current health news.
Armed with a BS in Biology and extensive clinical experience in medical labs, hospitals, and dental clinics, she will help you make sense of headlines, studies, and solutions, separating fact from fiction.

Her journey through various health challenges has shaped her approach to wellness, emphasizing the power of self-discovery and inner listening. Her goal is to educate, encourage, and empower people towards taking control of their own health!

Download my FREE book below!
https://www.razmiwellness.com/optin

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This group is a clearing house for current health news, innovation, discussion, and solutions.

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Website:
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