🚤 Master the Boat Pose – Core Strength & Balance Workout!🔥

Take your core strength and balance to the next level with Boat Pose (Navasana)! 🧘‍♂️ This powerful yoga pose engages your abs, hip flexors, and lower back, helping you build stability, endurance, and a strong midsection. 💪

✅ Strengthens core & hip flexors
✅ Improves posture & balance
✅ Great for yoga & Pilates routines

Hold, breathe, and feel the burn! 🔥 Try it now and challenge your core! #BoatPose #CoreWorkout #YogaStrength