LIVE Q&A | Nate's 300-Pound Weight Loss with a BROKEN BACK & NECK!

live Q&A with @Elevate_w_Nate on how he lost 313 pounds!

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DiBRAVA REACTS
Funniest Reactions EVER!
⤵️
https://youtube.com/playlist?list=PLZyLO6-RP2mXn0FZISYkApGFXgAp-lTX3&si=ICvsW0uueOxsfi0-

"THE CIVIL CIRCUS" "Political Circus of America"
(Parody, Comedy, and very serious Politics)
⤵️
https://youtube.com/playlist?list=PLZyLO6-RP2mVDUgspV3QZPKm7vPLhtTiE&si=AknHH4hIRBYjPYrn

TRUE CRIME
"Deep" Dive into real people, crimes of passion that lead to murder.
⤵️
https://youtube.com/playlist?list=PLZyLO6-RP2mWmjTgGUX71eT7ROD1_ABbq&si=B3Gufz5Wd4ohy9SF

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Chapters:
00:00:00 Nate's Incredible Weight Loss Journey
00:09:11 The Challenges of Weight Loss Surgery
00:16:59 Life After Weight Loss Surgery: Daily Diet Changes
00:25:36 Understanding Protein Intake and the Risks of Overconsumption
00:33:28 The Risks of Rapid Weight Loss
00:41:53 Overcoming Personal Struggles and Rock Bottom
00:51:48 Overcoming Weight Loss Plateaus
00:58:27 Balancing Fitness and Over-Exercising
01:06:55 Overcoming Challenges for Healthy Living
01:15:10 Hip Hop Musical Journey, Culture & Influence