Name: 90 Min Yin Yoga Class | Deep Stretch To Melt Stress, Unlock Flexibility, & Cleanse Your Inner World
Uploaded: 2025-02-02T13:00:00+00:00
Duration: 1 h 34 min 11 s
Description: This deep stretch 90-minute yin yoga class for stress relief, flexibility, and inner exploration will gently release tension and stiffness from the physical body while creating space for deep introspe

8 months ago

7.88K

Sports Health & Fitness bohobeautiful yoga yinyoga

This deep stretch 90-minute yin yoga class for stress relief, flexibility, and inner exploration will gently release tension and stiffness from the physical body while creating space for deep introspection.

◆ 50% Off January Promotion to access 'Daily Dose' & The Boho Beautiful Official App
https://bohobeautiful.tv

Use this time to connect with your inner world, exploring the layers of your mind and cultivating self-awareness through mindful movement and stillness.

Svadhyaya (स्वाध्याय) is a Sanskrit term meaning self-study or self-reflection, one of the five Niyamas in the Eight Limbs of Yoga. Rooted in the teachings of Patanjali, it invites us to explore both spiritual wisdom and the introspection needed for personal growth and self-awareness.

Instructor: Juliana Spicoluk
Location: Vancouver Island, Canada

※ ※ ※ ※ ※

FREE BOHO OFFERINGS:

➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get outstanding results in just 15 minutes a day
https://bohobeautiful.life/freefitness

➤ FREE 14 Day Yoga & Meditation Journey:
https://bohobeautiful.life/freeyoga

➤ FREE 31 Days of Yoga Program:
https://bohobeautiful.life/31days

➤ FREE Yoga Journey Guidebook
https://bohobeautiful.life/yogaguideb...

※ ※ ※ ※ ※

Our App & Streaming Platform...

➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
https://www.bohobeautiful.tv

Apple Store 📱
➤ https://apps.apple.com/us/app/boho-be...

Android Store 🖥
➤ https://play.google.com/store/apps/de...