How Loneliness Fuels Addiction (And How to Break the Cycle)

Could the key to overcoming addiction be human connection?

Loneliness isn’t just an emotion it can be a powerful driver of addiction. Studies, including the famous "Rat Park" experiment, suggest that when we lack meaningful connections, we’re more likely to turn to substances or behaviors to fill the void. But why does this happen, and how can social connection be the key to breaking free?

In this video, we’ll explore the link between loneliness and addiction, how isolation affects the brain, and why rebuilding connections can be a powerful step toward healing.

💬 Have you ever noticed a link between loneliness and certain habits? Share your thoughts in the comments!