Talk Truth 01.29.25 - Troy Casey "Certified Health Nut"

In this episode of Talk Truth, we sit down with the renowned health advocate and former Versace model, Troy Casey. Known as the Certified Health Nut, Troy shares his journey from the fashion world to wellness, detailing how issues like bloating and digestive discomfort led him to explore nutrition, herbalism, and detoxification. He discusses the power of whole foods, intermittent fasting, and natural detox pathways, along with tips from his book, Ripped at 50: A Journey to Self Love. Troy highlights the healing power of nature—sunlight, grounding, and pure water—while addressing modern health challenges, from petrochemicals to consumer culture.