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How to Detox Your Life & Protect Your Health in Toxic Times with Dr Jenny Goodman
Today, I’m joined by Dr Jenny Goodman, a medical doctor, lecturer, and author of Getting Healthy in Toxic Times. This groundbreaking book is the first to connect the health of our planet with our own well-being, asking a crucial question: How can we protect ourselves from the pollution, chemicals, and toxins that pervade our environment?
In this episode, we explore:
• The hidden toxins in our air, water, food, and technology
• The alarming rise in asthma, allergies, infertility, and neurological disorders
• Practical steps to detox our bodies and safeguard our health
• How to fight for a cleaner environment—because looking after ourselves means looking after the planet too!
Backed by the latest medical research, Getting Healthy in Toxic Times will empower you to take control of your health and protect future generations. Let’s put the good stuff in and take the bad stuff out!
Find Dr Jenny Goodman’s work at most book stores.
Sponsored by VIVOBAREFOOT
Please support my work & stay connected by signing up for the Philly J Lay newsletter. Don’t miss out on joining the NEW CommuniTEA membership! Start your healing journey with me and the rest of the wellness warriors TODAY! Discover more at www.phillyjlay.com.
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• Socials: @phillyjlay
VIVOBAREFOOT are the proud sponsors of today’s episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes.
Disclaimer
This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.
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