Warm-ups: 23-lieing-on-back-arms-at-45-degrees-legs-all-the-way-over-and-touch-front-view

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Sports Baehr taekwondo hapkido martial arts self defense self defence training instruction school tutorial

23-lieing-on-back-arms-at-45-degrees-legs-all-the-way-over-and-touching-behind-front-view

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