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Warm-ups: 22-lieing-on-back-arms-at-45-degrees-half-leg-raises-front-view
7 months ago
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Baehr
taekwondo
hapkido
martial arts
self defense
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22-lieing-on-back-arms-at-45-degrees-feet-up-6-inches-and-holding-half-leg-raises-front-view
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