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15 seconds

15 seconds

Trick Your Brain

20 days ago
37

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🗣️ Speakers: Marisa Peer, Steven Bartlett

🎵 Music: Aleksey Chistilin - Inspiring Cinematic Ambient

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  • 🧠 The Power of Your Mind: How Belief Shapes Reality Did you know your thoughts alone can change what your body can do? Try this experiment: 🤯 Test Your Flexibility • Swing your arm behind you and note how far it goes. • Close your eyes and visualize it going a third further. • Imagine your muscles loosening like cooked pasta. • Open your eyes and do it again—your arm will move further. 💡 Why Does This Work? • Your mind dictates what your body believes is possible. • If you say “I can’t,” your body listens. • If you say “I can,” your body adapts to match that belief. ⚠️ The Bigger Lesson • The same principle applies to every area of life. • From fitness to relationships to success—your thoughts shape your reality. • If you keep repeating limiting beliefs, you’ll make them true. 🔥 Change Your Thoughts, Change Your Life Your mind is more powerful than you think. What belief is holding you back?

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