Jennifer Staski's Inspiring Health Journey | Health Transforming Lives at 50+ -Ep 121

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Join host Christine as she talks with Jennifer Staski about her incredible health and fitness journey. Starting ten years ago, Jennifer transformed from being overweight to becoming a fitness coach, specializing in helping women 50+ deal with menopause-related health issues. Jennifer shares her initial steps, the importance of cutting out processed foods, and transitioning from Beachbody programs to bodybuilding. Learn how she became a figure competitor and the valuable lessons she's gathered along the way. Jennifer also discusses her Facebook group aimed at supporting women in their fitness journeys and the natural peptide supplements she recommends.Jennifer Staski's Inspiring Health Journey | Health Transforming Lives at 50+ -Ep 121

Get in touch with Jennifer and join her group

https://www.facebook.com/groups/1219828819258554/about/

coach's page to hire me as a lifestyle coach is here: https://linktr.ee/BeautynBeastmode.com?fbclid=IwZXh0bgNhZW0CMTEAAR00IOX3j-7F1gP1n5yiGegifTuObubsvResa_9HmcjMotugQpsXVJ9JhfE_aem_jM8QCZnCjFFZTACn61bDBQ

Supplement Link
http://timeisnow.us/?referral=68580E4D64
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Jennifer Staski
https://www.instagram.com/thejenniferstaski/profilecard/?igsh=MXZ1aGd4aXB3dWxpbQ==

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👉 https://www.facebook.com/share/g/4ceH4yyFN8yQL6vK/

Lean and Clean Recipes/ cooking lessons
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