The Impact of Trauma on Your Brain: How It Affects Your Mind and Body

Trauma can reshape how you think and respond to the world. Learn how it affects your brain and why it lingers long after the event.

Trauma can leave a lasting impact on your brain, influencing the way you think, feel, and react. Whether physical, emotional, or psychological, trauma triggers survival responses that can persist long after the experience is over. In this video, we explore how trauma affects the brain and why it’s so crucial to address its effects on your mental and emotional health.