The Transformative Power of Gratitude

In this episode, Clinical Director Jared Sartell joins host Kevin Zundl to explore how gratitude can be a powerful tool in fostering mental and emotional well-being. From the positive effects of gratitude journals to the profound joy found in noticing life's small miracles, Jared shares how Turning Winds integrates gratitude into daily life on campus, especially during the holiday season. Discover how practicing gratitude can reshape perspectives, build stronger relationships, and even transform mental health.

To learn more about Turning Winds, visit turningwinds.com or call 800-845-1380.