Premium Only Content

Master Pushups for Military Bootcamp Prep 2025
Preparing for military boot camp or a law enforcement academy? Pushups are essential for success in physical fitness tests across the Army, Navy, Air Force, Marines, FBI, and LAPD. In this video, we cover everything you need to master your pushup game and exceed the standards.
— Explore different pushup variations: military (strict), wide-arm, diamond, and hand-release.
— Understand why pushups are critical for building strength, endurance, and discipline.
— Learn the muscle groups trained and how to improve your form and efficiency.
— Discover tips for injury prevention, recovery, and avoiding common mistakes.
— Follow a detailed training plan with daily/weekly schedules, focusing on reps vs. sets for progression.
— Get insights into physical fitness requirements for the Army, Air Force, Navy, Marines, FBI, and LAPD.
Whether you’re just starting out or leveling up your fitness, this video has everything you need to crush your pushup goals. Let’s get you mission-ready! 💪
Subscribe to TSOD for more fitness tips and training guides!
-
LIVE
Drew Hernandez
6 hours agoGIDEON AI THREAT DETECTION SOFTWARE PUSH & NEW EPSTEIN EMAIL LEAK?
840 watching -
44:41
Inverted World Live
6 hours agoPolitical Violence in Minnesota w/ AK Kamara
8.88K3 -
2:03:51
TimcastIRL
3 hours agoTrans Minneapolis Shooter BLAMED Massacre On Mom & Gender Transition | Timcast IRL
140K123 -
LIVE
Man in America
9 hours agoIT DOESN'T ADD UP: The Trans Shooter's Story Is FULL of Holes
1,435 watching -
LIVE
StevieTLIVE
2 hours agoFriday Night Warzone HYPE
226 watching -
LIVE
SynthTrax & DJ Cheezus Livestreams
1 day agoFriday Night Synthwave 80s 90s Electronica and more DJ MIX Livestream Michael Jackson / AI Art Compilation Edition
233 watching -
1:03:57
Sarah Westall
2 hours agoMara Lago Accord Joins the Fed, Fed Waves the White Flag & more w/ Andy Schectman
4.83K -
LIVE
I_Came_With_Fire_Podcast
1 day ago*BREAKING* Special Guest Katarina Szulc
131 watching -
LIVE
megimu32
2 hours agoOFF THE SUBJECT: FAFO Friday! Bodycams & Mario Kart Mayhem!
92 watching -
DVR
Flyover Conservatives
21 hours ago4 Strategies to Create Opportunity from Nothing - Clay Clark | FOC Show
12.3K