Why "Healthy" Foods can make you feel WORSE: Oxalates, Histamine, Lectins & More | RP Ep. 99

*If you’d like to know which Genetic Factors are influencing your Health Intolerances go to https://geneticinsights.co/allergies

You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/

And remember to use code *“REJUVENATEME”* to tell them we sent you and to get *20% OFF* your first order.

You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson

And you can find Krissy on Twitter @KrissyHawkes

References:*
RP Genetics 1 (10) - https://youtu.be/1zDq3oPaiz8
RP Mycotoxins (20) - https://youtu.be/EQV7UxVb8xg
RP Thyroid (9) - https://youtu.be/D-uBXy3StYY
RP Wilsons (60) - https://youtu.be/rzRG4TZrcTo

High Dopamine & Histamine Personality
https://testonation.com/2020/01/03/the-high-dopamine-histamine-personality/

Dave Asprey - https://daveasprey.com/black-mold-poisoning-test/
https://daveasprey.com/books/

*Timestamps/Annotations:*
00:00:00 RP Healthy Foods Sick Intro
00:00:35 Why are ‘healthy’ foods making people sick?
00:03:18 There is a genetic component to healthy foods making you sick
00:05:50 How to test is healthy foods are making you sick (elimination diet)
00:11:06 How to do the elimination diet
00:12:56 Histamine intolerance/ sensitivity
00:20:24 Foods that contain Histamine
00:30:08 Salicylate sensitivity
00:36:32 Foods that contain salicylate
00:40:54 Oxalate sensitivity
00:49:10 Highest containing oxalate foods
00:56:44 Mould sensitivity
1:01:27 Foods that contain mold
1:11:47 Goitrogens
1:14:17 Foods that affect thyroid function
1:24:30 Lectins
1:27:39 Lectin containing foods
1:34:44 Night shades
1:39:45 If you suspect these foods are bothering you, where should you start?
1:44:10 Final thoughts

The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

*Disclaimer:*

This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.