4 Strategies to Prevent Teacher Burnout | Tips for Educators

Teacher burnout is a real challenge, affecting educators on both a daily and long-term basis. If you’re feeling mentally, emotionally, or physically drained from lesson planning, grading, and balancing your personal and professional life, this video is for you.

This "Classroom Coffee Break" episode will cover 6 practical tips to help prevent burnout. Learn how to:
✅ Set boundaries with work emails and tasks
✅ Manage your workload to leave work at work
✅ Improve mental health through proper sleep and nutrition
✅ Stay hydrated and energized during the school day
✅ Build a supportive network of colleagues and friends
✅ Reconnect with hobbies and interests outside of the classroom

With small, intentional changes, you can reignite your passion for teaching while maintaining your well-being. Subscribe for more tips on classroom management and self-care for educators!

Another great episode on preventing Teacher Burnout-
Energize your attitude at school- Three Power Tips! https://youtu.be/nZSJ5aglSnY

A great episode on how to leave work at work-
Take back your planning time- 3 tips for being more efficient: https://youtu.be/AtDdQfbiAbg

#TeacherBurnout #TeachingTips #EducatorSupport #SelfCareForTeachers #PreventBurnout #HealthyTeaching

👨‍🏫 About John VanDusen:
John has been teaching elementary and middle school since 2007 and serves as a coach and instructor for the U.S. Army Reserves. This podcast is here to give teachers fast, practical strategies for busy educators to enhance their classrooms.
See more at www.johnvandusen.com
Engage on X: https://x.com/classcoffeebrk
Email: classroomcoffeebreak@gmail.com