Faster Bile Flow with Simple Exercises!

Do These 12 Simple Exercises Lying on the Floor or Bed to Improve Bile Flow and Gallbladder Motility. Poor motility and decreased tone of the gallbladder account for 70% of all diseases of the biliary system, and is the main cause of cholelithiasis. And even cholesterol increases because of this. Of course, your diet plays a big role. But diet alone will not solve the problem 100%. Physical therapy and an active lifestyle provide very important help to the bile excretion system. Therefore, in this video I demonstrate 12 simple exercises lying on the floor or on the bed to improve bile outflow.
Most likely, you will get rid of constant pain in the right hypochondrium.
Timecode:
00:00 Introduction
01:12 Exercise 1
02:26 Exercise 2
03:02 Exercise 3
03:44 Exercise 4
04:40 Exercise 5
05:33 Exercise 6
06:20 Exercise 7
07:05 Exercise 8
08:01 Exercise 9
09:19 Exercise 10
10:00 Exercise 11
10:31 Exercise 12