Why People Always Have Cold Hands And Feet?

Do you always have cold hands and feet? It might be more than just the weather. Boost your circulation with iron and magnesium-rich foods like lentils, chickpeas, quinoa, pumpkin seeds, leafy greens, and dark chocolate. Share your experience below! #ColdHands #CirculationMatters #HealthAwareness #WellnessTips #KnowYourBody
Sources:
https://pmc.ncbi.nlm.nih.gov/articles/PMC8002799/
https://pubmed.ncbi.nlm.nih.gov/33469621/
https://pubmed.ncbi.nlm.nih.gov/35956390/
https://pubmed.ncbi.nlm.nih.gov/26181855/
https://pubmed.ncbi.nlm.nih.gov/36282723/
https://pubmed.ncbi.nlm.nih.gov/39040029/
https://pubmed.ncbi.nlm.nih.gov/29891771/