A Workout with Asif Rafique

i believe in healthy lifestyle and my good health not just on social media but real life. People tend to think all the things are important once they get sick their brains tells them you fu*ked up good.

So my philosophy is not only earning money but also being in good health is important.

i don't regulerly go to gym i go for running and jogging, don't misunderstand that only going to gym is the key to fitness no you can do others sports and be fine.

if you came all this way here first of all thanks and love, second do whatever you like your smart enough to choose wisely what's good for you, your not a baby..

and yes i don't like to exercise too but i need to do it anyway.

SUBScribe.

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