How Do I Learn To Say No?

5 years ago
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A lot of people, particularly women, assume that being nice means being a pushover. That saying "no" will make people not like you. How can we learn to set better boundaries? How can we learn to say no without it being an issue? What's the best way to learn to be assertive and stand up for yourself without becoming cold or a "bitch?" John Gray and our panel of Experts discuss!

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