How Do I Take Care Of Myself First Without Seeming Selfish?
5 years ago
You are overwhelmed. It comes with the territory of being a mom, wife, employee, daughter, volunteer and bass player in the band. How do you relax without feeling like you’re shirking responsibility? How do you make time for yourself without letting someone else down? How do you take care of number one once in a while without feeling “selfish”? John Gray and our panel of Experts discuss.
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