How Do I Prevent Menopause From Destroying My Life?

5 years ago
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Viral john gray menopause diet and exercise women's issues food advice men are from mars women are from venus publixchristmas Cool

Hot flashes. Dryness where there was always wetness. Irritability. These are a few symptoms of extreme menopause and they are a stone cold bummer. How can you beat menopause? Well, it may not be that difficult. And it may be exclusively done without artificial hormones. John Gray has some advice for how to get there.

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