How Can Women Get Over Their Body Image Issues Once And For All?
5 years ago
Viral
Melanie Gorman
John Gray
Jan Bowen
Jill Crosby
Nasrin Bari
body issues
fat
women's health
self-esteem
body dismorphic disorder
Sure, they're just words or thoughts but applied enough times to yourself, they can do damage. How do we even begin to look at our own bodies objectively? While other people's opinions may be tough to hear, the real tyranny is an inside job. How can women, and men increasingly, be nicer to themselves and empower themselves to make healthy choices rather than knee jerk drastic measures? John Gray and our panel of Experts discuss.
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