How Can Women Get Over Their Body Image Issues Once And For All?

Sure, they're just words or thoughts but applied enough times to yourself, they can do damage. How do we even begin to look at our own bodies objectively? While other people's opinions may be tough to hear, the real tyranny is an inside job. How can women, and men increasingly, be nicer to themselves and empower themselves to make healthy choices rather than knee jerk drastic measures? John Gray and our panel of Experts discuss.