Adaptogens: Natural Supplements for Stress Management & Mental Clarity

Discover the power of adaptogens in this insightful podcast, where we explore how these natural supplements can help manage stress, boost mental clarity, and enhance overall well-being. From ancient herbal remedies to modern science, learn about the benefits and uses of adaptogens like ashwagandha, rhodiola, and ginseng. Tune in for practical tips on incorporating these natural stress-busters into your daily routine!

Please join us for an exciting health and wellness episode each week from Dr. Mike Headlee and Dr. Gordon Fimreite. Our objective is sharing different angles of health so our viewers can optimize their health, wellness & longevity and become the best version of themselves.

Please visit our website: https://www.drfimreite.com/thehealthanglepodcast.html