Is kiwi good for weight loss? #FoodieFavorites #Fruit

Kiwi fruit (Actinidia deliciosa) is a small, oval fruit with a fuzzy brown skin and vibrant green flesh speckled with tiny black seeds. Known for its tangy-sweet flavor and impressive health benefits, kiwi is native to China but is now grown worldwide, especially in New Zealand, where it’s affectionately called the "kiwifruit."