When Does Vitamin B6 Become Toxic? (Signs You Shouldn’t Ignore) | Ep. 98

When does vitamin B6 become toxic? This is a crucial question for health-conscious individuals, supplement users, and anyone self-prescribing vitamins. In this episode of The Wellness Connection, nutritionist Fiona Kane breaks down the risks of vitamin B6 toxicity in a clear, relatable way.

You’ll learn:

The signs and symptoms of B6 overdose (they're not always what you’d expect)

Why some people react to even small doses

How deficiency and toxicity can look exactly the same

Why ongoing monitoring is essential when taking supplements

Fiona shares her personal and clinical experience to help you stay safe, informed, and empowered when it comes to your health choices.

🎧 Hit play now to learn when vitamin B6 crosses the line from helpful to harmful, and how to avoid it.