Premium Only Content

Save Your Knees with this Low Impact Suspension Strap Workout ✅ Trainer APPROVED
Are you frustrated with working out because of the pain you feel in your knees? Coach Becky has great news. She shares with you how you can save your knees by using suspension trainers. The suspension trainer is ideal for taking weight/stress off your knees.
Grab your set of Suspension Straps today! GREAT VALUE
http://www.criticalbench.com/growth/ytstraps
If you have never considered suspension training, then you really need to! SUSPENSION STRAP training does not have to be done in a gym and is an excellent way to get your entire body primed and ready for a killer workout!
Suspension Strap Benefits:
*Improved Core Strength
*Ability To Exercise Anywhere
*Increased Balance and Agility
*Low Impact
*Exercises can easily be modified for many different levels
Low Impact Total Body Workout: Perform 3 sets 0f 10-15 reps each
Squat
Single Leg Squat
Side to Side Lunge
Split Lunge
Row
Push-up
We hope you LOVED this helpful video with coach Becky! Please help us out by hitting the thumbs up button and SMASHING the subscribe button along with the notification bell so you don't miss any future videos from Critical Bench!! We would appreciate you leaving a question or comment below. Thanks for supporting our channel.
-
LIVE
Grant Stinchfield
36 minutes agoMedia Malpractice: Media Ignores Race Unless the Suspect is "White"
77 watching -
1:54:17
Nikko Ortiz
2 hours agoBEST Place To Go During World War 3
17.6K1 -
LIVE
Trumpet Daily
39 minutes agoTrumpet Daily LIVE | Sept. 24, 2025
395 watching -
LIVE
The Shannon Joy Show
2 hours agoWTF? Technofascist Trump Tells UN He Will Launch A Global AI ID System. Guest: Derrick Broze!
229 watching -
1:54:46
Benny Johnson
2 hours agoBREAKING: Left-Wing Terrorist Attack at ICE Facility, Sniper Opens Fire | Kimmel Sobs in Non-Apology
43K74 -
1:08:57
The Big Mig™
3 hours agoTrump, Chuck Schumer & Hakeem Jeffries Can Go Pound Sand!
5.55K5 -
1:09:27
The Kevin Trudeau Show Limitless
2 hours agoHow Energy, Mindset, And Marketing Really Work: Kevin Trudeau Reveals All!
5.9K1 -
1:35:46
Dear America
3 hours agoGoogle ADMITS CENSORING Under Biden!! WE WERE RIGHT!! + The UN Sabotaged Trump!!
118K65 -
2:05:44
Badlands Media
9 hours agoBadlands Daily: September 24, 2025
35.7K5 -
2:15:08
Matt Kohrs
12 hours agoMarket Open: Bounce or Breakdown? LIVE Trading & Breaking News
27.6K1