Premium Only Content

Save Your Knees with this Low Impact Suspension Strap Workout ✅ Trainer APPROVED
Are you frustrated with working out because of the pain you feel in your knees? Coach Becky has great news. She shares with you how you can save your knees by using suspension trainers. The suspension trainer is ideal for taking weight/stress off your knees.
Grab your set of Suspension Straps today! GREAT VALUE
http://www.criticalbench.com/growth/ytstraps
If you have never considered suspension training, then you really need to! SUSPENSION STRAP training does not have to be done in a gym and is an excellent way to get your entire body primed and ready for a killer workout!
Suspension Strap Benefits:
*Improved Core Strength
*Ability To Exercise Anywhere
*Increased Balance and Agility
*Low Impact
*Exercises can easily be modified for many different levels
Low Impact Total Body Workout: Perform 3 sets 0f 10-15 reps each
Squat
Single Leg Squat
Side to Side Lunge
Split Lunge
Row
Push-up
We hope you LOVED this helpful video with coach Becky! Please help us out by hitting the thumbs up button and SMASHING the subscribe button along with the notification bell so you don't miss any future videos from Critical Bench!! We would appreciate you leaving a question or comment below. Thanks for supporting our channel.
-
LIVE
Midnight In The Mountains™
24 minutes agoActive Matter Game Play | Gaming w/ PER·SE·VER·ANCE | with Midnight & Lady
33 watching -
5:08:55
Dr Disrespect
6 hours ago🔴LIVE - DR DISRESPECT - BABY STEPS - THE VERY VERY LAST CHAPTER
87.4K11 -
LIVE
StoneMountain64
5 hours agoBLACK OPS 7 Unlocking Weapons and Overclocks (Mouse and Keyboard Player)
164 watching -
3:59:10
ahdedazs
4 hours ago $1.06 earnedBlack Ops 7 EARLY ACCESS BETA! Second Stream on RUMBLE! *NEW CREATOR*
38.6K1 -
3:24:38
LadyDesireeMusic
4 hours ago $2.26 earnedLive Piano 10-3-25
35.3K2 -
54:08
vivafrei
3 hours agoLive With Dinesh D'Souza-The Dragons Prophecy
62.4K25 -
3:20:13
Barry Cunningham
6 hours agoBREAKING NEWS: KAROLINE LEAVITT HOSTS SURPRISE WHITE HOUSE PRESS CONFERENCE!
59.7K37 -
12:15
Dr. Nick Zyrowski
4 days agoSTOP Believing These Fasting Lies That Keep You Sick
16.9K2 -
2:01:12
The Culture War with Tim Pool
7 hours agoNigeria's Christian Genocide, Media Ignoring Atrocities | The Culture War Podcast
175K90 -
1:18:30
The Shannon Joy Show
4 hours agoKash Patel Doubles Down On Speech Control Opens The Door For Mass Censorship in America (Sponsored)
28.6K6