Calisthenics Chair Workout! 🔥💪🪑
9 months ago
70
Calisthenics Chair Workout! 🔥💪🪑
Wide incline push up 3x8
assisted pistol squat 4x10
chair assisted knee raises 4x12
dip negatives 4x10
⬇️Music⬇️
panda Beats - Dragon
CREDTISR TO
https://www.instagram.com/c_raytrains/
#calisthenics #calisthenicsworkout #calisthenia #calisthenicsmovement #calisthenicstraining #calisthenicsmotivation #calisthenicsbeginner #calisthenicslife #beginnerworkout #chairworkout #easyworkout #bodyweightworkout #bodyweightworkouts #bodyweighttraining #bodyweightexercises #bodyweightfitness #bodyweightstrength #bodyweightathlete #beginnerfitness #homeworkout #athomeworkouts #athomeworkoutvideos #workoutathome #workoutfromhome #workoutfromhome
Loading 1 comment...
-
LIVE
Matt Kohrs
8 hours agoStock Market Open: Fed Rate Decision Day! || Live Trading FOMC
398 watching -
LIVE
Wendy Bell Radio
4 hours agoBurning Down The House
5,091 watching -
DVR
Chad Prather
14 hours agoHow to Keep Your Peace When Your World Falls Apart!
20.6K15 -
LIVE
LFA TV
11 hours agoLIVE & BREAKING NEWS! | WEDNESDAY 10/29/25
3,788 watching -
1:24:42
Crypto Power Hour
12 hours agoOG Anonymous & NFT Expert Jeremy Ryan aka NFT Demon
28.5K7 -
26:01
Lady Decade
18 hours agoIs the Atari Jaguar worth playing in 2025 !?
11.8K7 -
11:08
ThinkStory
12 hours agoWELCOME TO DERRY Episode 1 Biggest Theories & Hidden Details
13K2 -
4:33
Buddy Brown
18 hours ago $0.01 earnedWatch EBT Users Threaten to Come to Our Homes & STEAL FOOD on Thanksgiving! | Buddy Brown
12.1K20 -
2:07:03
BEK TV
1 day agoTrent Loos in the Morning - 10/29/2025
10.5K1 -
15:09
BlackDiamondGunsandGear
11 hours agoTop 5 Pistols UNDER $400
56.5K17