Something About 25-Min. Trauma-Releasing, Hip-Opening Yin | Unlocking your Inner Tightness

Hey! Happy to meet you all for a yoga practice. This 25 minute practice incorporates movement to open your hips and release your release from your inner traumas. This was a surrendering flow for me. and I hope you will find peace as your go through this flow.

Namaste,
Brent

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Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge me from any and all claims or causes of action, known or unknown, arising out of my negligence.