Foods That Will Give You Bad Skin

#Skin #Health #Foods
There are plenty of foods you eat in moderation or avoid entirely because you know they’re bad for your body on the inside. However, there are some foods that are actually quite bad for your skin as well, and you might not even know it.

If you’re noticing breakouts of acne or puffiness of the skin, it might just be because you’re eating too many of these foods. In addition, a lot of them are likely to cause you to age quicker. From the foods that give you wrinkles to the one that has an upside and a downside, let’s take a look at some foods that will give you bad skin.

#Foods #Skin #Health

Dairy can clog your pores | 0:00
Salt might make your skin puffy | 1:10
Refined carbs are risky | 1:58
Potato chips can age you | 2:47
Sugar makes you look older | 3:12
Butter brings on the wrinkles | 3:58
Shellfish can cause acne | 4:36
Red meat has pros and cons | 5:16
Alcohol will leave your skin suffering | 5:51
What can you eat? | 6:36

Read Full Article: http://www.thelist.com/36829/food-can...