Did you know about Nutritional value of olives? #OliveLove #MediterraneanDiet

Olives are small, oval-shaped fruits that grow on olive trees (Olea europaea), native to the Mediterranean region. Known for their rich, savory flavor, olives are widely used in cooking, as snacks, and for producing olive oil, a staple in healthy diets worldwide.
#OliveLove #MediterraneanDiet #HealthyFats #OliveOilBenefits #FoodieFavorites