The 12 Mechanisms of Aging Decoded: Longevity and Anti-Aging Supplements With Chris Mirabile

Did you know that 70-90% of aging is influenced by lifestyle choices, not genetics? That's exactly what Chris Mirabile, founder of NOVOS Labs, discovered through his journey from brain tumor survivor to longevity expert.

In this episode, Chris breaks down the science of aging and how targeted interventions can slow (or even reverse) the aging process.

Through NOVOS Labs, the first company to tackle all 12 biological causes of aging, Chris has pioneered a holistic approach to healthspan and longevity. He’s even achieved a biological age that’s 13.6 years younger than his chronological one—proving the power of science-backed strategies.

Learn how diet, exercise, sleep, and supplements can transform your health and extend your lifespan, all while improving the quality of your years.

"Anywhere between 70% to 90% of your aging is based on your lifestyle and environment as opposed to your genetics." ~ Chris Mirabile

In This Episode:
00:00 Intro
03:37 From brain tumor survivor to longevity expert
09:07 The 12 mechanisms of aging explained
24:44 Top longevity practices: diet, fasting, and exercise hacks
33:55 The longevity hexagon: six pillars of anti-aging
43:06 Supplements for longevity: NOVOS Core, NOVOS Boost, and NOVOS Vital
55:44 Quantifying aging with NOVOS Age test
1:01:42 Where to find NOVOS Labs products and resources

For more information, visit https://www.myersdetox.com

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Resources Mentioned in This Episode:
NOVOS Labs: Visit https://novoslabs.com to explore their innovative anti-aging supplements, such as the NOVOS Core, NOVOS Boost, and NOVOS Vital. Their comprehensive approach targets all 12 mechanisms of aging simultaneously, backed by extensive scientific research and developed with top scientists from Harvard, MIT, and the Salk Institute.

NOVOS Core: Target all 12 biological causes of aging with NOVOS Core, the world’s first supplement designed to extend healthspan and lifespan. With clinically-backed ingredients like calcium alpha-ketoglutarate and glycine, NOVOS Core supports DNA repair, cellular health, and overall vitality. Visit https://novoslabs.com/product/novos-core/ to learn more and start your journey to healthier aging today.

NOVOS Boost: Fuel your cells and supercharge your longevity with NOVOS Boost, featuring NMN—a precursor to NAD+—to enhance energy production and DNA repair. This simple, daily supplement is perfect for stacking with NOVOS Core to maximize your results. Discover more at https://novoslabs.com/product/novos-boost/.

NOVOS Vital: Support your brain, heart, liver, and other key organs with NOVOS Vital, a powerful blend of nutrients targeting the systems that decline with age. These tasty daily chews include ingredients like apple cider vinegar to aid digestion and metabolism. Try NOVOS Vital today at https://novoslabs.com/product/novos-vital/ and give your body the care it needs to thrive.

NOVOS Age: Quantify your aging process with NOVOS Age, an advanced biological age test that analyzes your epigenome to reveal how fast you’re aging. Track your progress, monitor interventions, and take control of your healthspan. Learn more at https://novoslabs.com/product/novos-age/.

Chef's Foundry P600 Cookware: Non-toxic cookware that keeps harmful chemicals out of your healthy food. Get an exclusive discount at https://bit.ly/myersdetox

Purity Woods’ Age-Defying Dream Cream: It is a USDA-certified organic skincare solution crafted to help combat visible signs of aging like wrinkles, sagging skin, and age spots. Infused with groundbreaking ingredients like red maple leaf extract, vitamin C botanicals, and organic moisturizers, it boosts collagen and elastin while protecting your skin from toxins and environmental stressors. With a 60-day satisfaction guarantee and eco-friendly practices, it’s a trusted choice for radiant, youthful skin. Grab yours here https://puritywoods.com/WENDY

Dr. Jockers Functional Nutrition Podcast: Over 400 episodes of practical health wisdom. From fasting and brain health to disease prevention, this podcast delivers practical advice to help you optimize your well-being. Search "Dr. Jockers" on your favorite podcast platform.
https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107

About Chris Mirabile
Chris Mirabile is a serial entrepreneur, brain tumor survivor, and the youngest winner of NYU Stern's business plan competition. His journey into longevity science began after a life-changing health crisis, leading him to spend over a decade researching the biology of aging. As founder of NOVOS Labs, Chris created the first nutraceutical company targeting all 12 biological causes of aging to increase longevity.

His entrepreneurial success includes co-founding multiple lucrative startups, including Hotlist, which acquired nearly a quarter billion people's social plans. Chris has built NOVOS Labs into more than just a supplement company – it's a pioneering consumer biotech platform leveraging cutting-edge science to help people take control of their healthspan and lifespan.

You can find Chris on his blog, Slow My Age, where he shares insights on living a longer, healthier life. You can also check out the documentary “Longevity Hackers.”

Disclaimer
The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.