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How to Reverse Leptin Resistance and Regain Control of Your Appetite Naturally
7 months ago
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Health & Fitness
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How to Reverse Leptin Resistance and Regain Control of Your Appetite Naturally
What is Leptin Resistance?
Leptin resistance occurs when the body produces sufficient levels of leptin, but the brain fails to detect its signals. This disconnect can lead to constant feelings of hunger, sluggish metabolism, and difficulty losing weight. Leptin resistance is often linked to chronic inflammation, poor dietary habits, and insufficient physical activity.
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