mTOR Triggering - Advanced Discussion W/ Scientific Snitch

Ella is back again to take us to school on how muscle growth occurs in the body. The more educated meathead might have some familiarity with mTOR but this is an advanced discussion into the nitty gritty of how muscle protein synthesis occurs and how we can maximize it.

Thank you again Ella for coming on to the show! Please check out her links below!

Want the perfect plan to maximize mTOR and muscle growth?
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You can find Ella on Youtube, Instagram and Tiktok
Youtube.com/scientificsnitch
Instagram.com/Scientificsnitch
Tiktok.com/@scientificstitch
You can find her supplement line at thexhemist.com

You can find all my links below!
» https://taplink.cc/toddleemd »

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Timestamps!
0:00:00 - Intro
0:01:05 - Scientific Snitch Has Achieved Her Bachelors Degree!
0:02:21 - Leucine Is Not The Only Trigger for mTOR
0:04:00 - What Is Needed To Trigger mTOR?
0:05:03 - Todd Can Be Your Doctor & Coach! Link In The Description!
0:05:54 - Why Is Whey Protein So Anabolic?
0:06:35 - What Is Protein Synthesis In The Body & How Does It Work?
0:08:01 - Arginine Can Also Stimulate mTOR
0:08:47 - What Are mTOR C1 & mTOR C2 And How Are Each Stimulated?
0:09:53 - How Does AMPK Affect Protein Synthesis?
0:12:55 - Any Growth Factor Stimulates mTOR C1
0:13:46 - Do Androgens Stimulate The mTOR Pathway?
0:16:11 - Differences Between mTOR C1 & mTOR C2
0:19:16 - What Does Ella Mean By “Kicked” AKT?
0:21:33 - ATP Levels In The Cell Never Go Down
0:22:12 - Todd Summarizes What Has Been Talked About So Far!
0:22:48 - mTOR C2’s Relation With Insulin Sensitivity
0:24:43 - Is The Activation of mTOR C1 & C2 Cyclical?
0:25:58 - What Triggers AKT & How Does It Affect GLUT4 Transporters?
0:28:27 - (Even I Don’t Know What They’re Talking About)
0:29:16 - There Might Be Something Wrong With Todd.. Insulin/C-Peptide Ratio
0:30:03 - Can mTOR C1 Or C2 Be Independently Triggered?
0:31:43 - There Are 2 Different Ways To Generate Transgenic Mice
0:32:42 - Nature Will Always Do What It Wants
0:33:28 - NAD+ & Glutathione Are Very Delicate Molecules
0:36:51 - You Should Be Good With 1g Of Protein Per Pound Of Body Weight
0:39:02 - Thoughts On Fortifying Soy Protein With Leucine
0:39:41 - There Are A Lot Of Different Things Needed For Protein Synthesis
0:41:40 - Interplay Between Diet & Hormone Balance
0:43:01 - Different Ways You Can Improve Insulin Sensitivity
0:46:05 - Do Fats In Your Diet Affect Estrogen Conversion?
0:49:13 - Protein Is A Neutral Macronutrient
0:51:06 - Where Is Fat Stored In The Body? - How Intramuscular Fat Affects You
0:59:02 - How Does Progesterone Affect Fat Cells In Women?
1:01:45 - You Shouldn’t Compare Yourself To IFBB Pros!
1:05:06 - People Think Every Side Effect Will Happen
1:07:04 - A Lot Of People Don’t Understand Nuance
1:08:46 - A Lot Of People Like To Make Up Things Just To Argue
1:16:23 - Thoughts On The TikTok Ban & TikTok Users
1:20:31 - Click Bait Might Be Important To Get Your Point Across
1:23:31 - Coach Kolton Is Making Some Great Content On YouTube!
1:27:50 - Thoughts On Ella’s Vaccine Post - People Are Dumb
1:31:05 - Todd & Ella Are Very Introverted
1:32:25 - Wrapping Up!
1:33:12 - You Can Ella In The Links Below! Ella Is Taking 3 New Clients!
1:34:29 - Dr. Todd Lee Is The Director Of Human Performance At: Fusion Regenerative Therapies!

DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.